More than just a Soap!
Balance your sacral chakra with all things orange and our Sweet Orange Essential Oil Scent-sational products.
Orange is a happy color and the scent of orange essential oil is powerful to activate the sacral chakra.
Chakra, which means wheel in Sanskrit, refers to spinning wheels of energy located along the spine. These wheels of spinning energy each correspond to certain nerve bundles and major organs.
The sacral chakra is believed to be the second chakra in the human body. It's thought to govern how you experience sexuality, creative expression, emotions, and more.
According to most traditions, it can become blocked and unbalanced. Stress, illness, emotional upset, or conflict all can cause blockages or imbalance in your chakra system.
Ways To Balance Your Sacral Chakra
Work with the colour orange
Eat foods that nourish the sacral chakra
Incorporate some hip opening yoga postures into your practice
Do a chakra-balancing meditation or breathing exercise
Get comfortable with stillness
Write your feelings down
Want to know more about the products, essential oils, yoga or breathing techniques get in touch and we can schedule a time to chat.
I am a yoga teacher, personal trainer post premature menopause, spinal and bowel surgery. I have 28 years industry experience in health clubs, private settings and my own retreat. I specialise in post surgery recovery, spinal care, bowel disease, early menopause and hyper mobility. I combine my own personal experience with years of training and experience in the industry to help others improve their practice and incorporate techniques into their lifestyle. Click on the link below for more information; https://yogabody.bio/foresthavensuffolk
Safety data: Bergamot oil can cause photosensitivity, and should not be left on skin that will be exposed to sunlight