Give the gift of a well-being experience.
Gift voucher for a 30 minute online practice or massage and the essential amethyst aura spray.
Amethyst Aura Essential Mist
Lavender, Eucalyptus, Orange, Frankincense essential oils
Handmade and sealed with positive intention in Suffolk
Fill your surroundings with a blend of therapeutic essential oils infused with amethyst and distilled sun charged water making it radiant with energy.
Sunlight water has a lot more energy for cleansing negative energies and holds great importance in Ayurveda, one of the world’s oldest healing systems.
Breathing in Sweet Orange Oil may help ease anxiety. Lavender, Frankincense and Eucalyptus can help purify the air. Lavender oil is also known to be calming, relaxing and cleansing.
Amethyst is often used to promote happiness and joy.
What is an Aura?
Auras are an unseen field of energy surrounding a persons physical body. Affected by our mood and emotional state and sometimes the states of others. Your aura can get blocked or can pick up negative energy of those around you. This can lead to tiredness, confusion and anxiety. Cleansing your aura can reset your energy and help you connect to feelings of self - love and worth.
What is an Aura spray?
An aura mist helps cleanse, protect and recharge your energy.
Shake thoroughly and spray above your head and around your aura anytime, set your intentions and practice breathing techniques. Or spray on your pillow before bed.
Yoga Gift Voucher
Find a space and join me for 40 mins to learn simple yoga routines that will strengthen and mobilise your body.
🌟 Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.
🌟 Restorative yoga “restores” the body to its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance.
🌟 Learn about the benefits of weighted eye pillows and our amethyst aura essential mist in the classes.
Massage treatments available with Forest Haven Suffolk:
Indian head massage
Myofascial release massage